Got Questions?

When it comes to receiving life coaching services, it’s pretty common to have a contract or agreement in place. But don’t worry—this isn’t as daunting as it might sound! Think of it as a friendly way to make sure both you and your coach are on the same page.

A contract or agreement is simply a document that outlines how your coaching relationship will work. It usually covers things like the number of sessions, how often you’ll meet, payment details, confidentiality, and what you can expect from your coach. It’s all about creating a clear, respectful, and professional partnership.

The agreement is there to protect both you and your coach. It ensures that you know exactly what you’re signing up for and what the process will look like. Plus, it helps set the stage for a positive and productive coaching experience.

If you have any questions or concerns about the agreement, Coach Jen will be more than happy to walk you through it. It’s important that you feel comfortable and confident before you start your coaching journey, and we will make sure you do.

So, while signing an agreement might feel a bit formal, it’s really just a way to kick off your coaching experience on the right foot, with everything clearly laid out so you can focus on what matters—your growth and success!

At Unlimited Potential Life Coaching and Energy Healing, we pride ourselves on offering exceptional services that are both effective and accessible. We believe that everyone deserves the chance to unlock their true potential and live a fulfilling life, which is why we’ve made our coaching and energy healing services not only top-notch but also affordable for all.

Our services are designed to help you tap into your Unlimited Potential, break through barriers, and create lasting, positive change in your life. Whether you’re looking to achieve specific goals, overcome challenges, or simply live more authentically, we’re here to support you every step of the way.

Our approach is unique, combining expert life coaching with powerful energy healing techniques to support your growth on every level—mind, body, and spirit. You’ll receive personalized, compassionate guidance tailored to your specific needs, all without breaking the bank.

Choosing us means choosing a partner who’s dedicated to your journey, offering personalized, compassionate care that’s tailored to your unique needs. With a focus on empowerment, transformation, and holistic well-being, we help you create a life that feels fulfilling, balanced, and truly yours.

We’re committed to providing high-quality support that empowers you to achieve your goals and live the life you’ve always dreamed of. We offer personalized, compassionate care that's tailored to your unique needs - no two coaching programs are alike. Choosing us means choosing excellence, affordability, and a genuine partner in your journey toward a brighter, more balanced future.

At Unlimited Potential Life Coaching & Energy Healing, we understand that everyone’s journey is different, and we want to make sure you feel comfortable and supported every step of the way.

We’ll work with you to create a plan that feels right for you. Our focus is on flexibility and meeting you where you are. We’re here to help you achieve your goals in a way that fits your life, so there’s no pressure to commit to more than what feels good for you. The most important thing is that you feel empowered and supported as you move forward on your journey.

Each coaching session with Unlimited Potential Life Coaching and Energy Healing typically lasts about an hour. We’ve found that this is just the right amount of time to dive deep into your goals, challenges, and progress without feeling rushed.

In that hour, we’ll work together to explore where you are now, where you want to be, and the steps needed to get there. It’s a dedicated time just for you—a chance to focus on your growth, gain new insights, and leave with a clear plan for moving forward.

Whether we’re tackling a specific issue or building on previous sessions, that hour is all about you. And if you ever feel like you need a bit more or a bit less time, we can always adjust to what works best for you. We’re here to make sure you get the most out of every session.

You typically meet with your coach once or twice a week, depending on what feels right for you. We understand that everyone’s pace is different, so we work with your preferences to find the rhythm that best supports your goals.

Some clients prefer weekly sessions to maintain momentum and stay on track, while others might choose to meet twice a week for a bit of extra support as they work through specific challenges or make big changes. It’s all about finding the balance that fits your life and helps you achieve the results you’re looking for.

We’re here to be flexible and adapt to your needs, ensuring that your coaching journey is both effective and comfortable for you. Whether it’s once a week or twice, you’ll have consistent support and guidance to keep you moving forward.

You have options available for where you can meet with your coach, depending on what works best for you. We offer sessions at the Unlimited Potential Life Coaching (UPLC) office, which provides a calm, private space dedicated to your growth and well-being.

If you prefer a more casual setting, we can meet in a public place, like a cozy coffee shop or restaurant—somewhere you feel comfortable and relaxed.

For those who love the convenience of meeting from home or have a busy schedule, we also offer online sessions. Whether you’re at your desk, on your couch, or even enjoying a quiet spot in nature, we can connect virtually and still have a meaningful, productive session.

Our goal is to make sure you feel at ease, wherever we meet, so you can focus on what’s most important—your personal growth and success.

Reiki (pronounced “Ray-key”) is a simple Japanese energy-balancing method that is used by millions of people all over the world. Reiki was discovered by Dr Mikao Usui in the early 1900s in Japan. People use Reiki for relaxation, self-healing, and/or for spiritual– or self-development. Those that practice Reiki are called Reiki Practitioners or Reiki Masters. Reiki is not a religion and is used by all people regardless of race, religion or gender.

Reiki treatments are calming, restorative sessions that focus on balancing your energy to help you feel better both physically and emotionally. During a Reiki treatment, you’ll typically lie down fully clothed on a comfortable table while a trained practitioner gently places their hands just above different parts of your body.

The Reiki practitioner helps to channel positive, healing energy into your body, clearing away any blockages or imbalances that might be causing stress, pain, or emotional discomfort. You might feel warmth, tingling, or simply a deep sense of relaxation as this energy flows through you.

Reiki treatments are designed to support your body’s natural healing processes, reduce stress, and promote a sense of overall well-being. People often leave a session feeling more relaxed, centered, and at peace. It’s like giving your body and mind a soothing, energetic refresh.

Whether you’re looking to relieve stress, support your healing, or simply recharge your energy, Reiki treatments offer a gentle, non-invasive way to help you feel more balanced and in tune with yourself.

Anyone can benefit from a course of Reiki treatments, no matter your age or your state of health, and beneficial changes can take place over a fairly short space of time.

Reiki can produce:

○ Deep relaxation

○ Reduced stress & anxiety

○ Boosted energy levels

○ A feeling of inner calm, contentment and serenity

○ A speeding up of the natural healing process

Reiki can also help you to:

○ Feel more positive, confident and better able to cope

○ Deal better with stressful people and difficult situations

○ Develop a strong sense of purpose and clear-thinking

○ Remove some of the ‘clutter’ from your life

○ Enjoy a better quality of life

During a Reiki treatment, what you feel can vary. Most people usually feel a deeply relaxing and peaceful experience. Imagine lying down in a comfortable, quiet space, where you can just let go and unwind.

As the practitioner gently places their hands just above different parts of your body, you might notice a warm, tingling sensation or a soothing flow of energy. Some people describe it as feeling like a gentle wave of calm washing over them, easing away tension and stress.

You might also feel a sense of lightness, as if a weight has been lifted off your shoulders. Many people drift into a meditative state, feeling incredibly relaxed, almost as if they’re floating. Others simply feel a comforting warmth or a sense of balance and alignment within themselves.

It’s important to remember that everyone’s experience is unique. Some people feel very specific sensations, while others just enjoy a deep sense of peace and calm. Whatever you feel, the goal of Reiki is to leave you feeling more centered, relaxed, and in harmony with yourself. It’s a moment of pure self-care that helps you reconnect with your inner calm and well-being.

Anyone can benefit from a single treatment, bringing a sense of calm and peacefulness, and maybe producing some short-term physical benefits too. However, the best results come through having a course of treatments, maybe 4-6 sessions at weekly intervals. The effects of Reiki build up cumulatively, and having a course of treatments helps to produce long-term beneficial changes for you on many levels.

No. Reiki is not a substitute for medical treatment. If you have any symptoms of illness you should see your doctor.

Reiki is safe and will complement any form of complementary or medical treatment. A Reiki Practitioner will not diagnose or recommend any form of treatment.