Crossroads Holistic Health Services
Monday Meditation Circle
Meditation for Real Life
At Crossroads, we don't sit in silence for hours trying to rid our brain of all thought. We leave that to the Buddhist Monks and devout yogis.
Monday Meditation Circles are weekly guided meditations designed to help you calm your body, steady your thoughts, and create space within.
Your Practice Doesn’t Have to End When the Gathering Does!
As a Meditation Circle member, you’ll receive a private recording of each week’s guided meditation. Revisit the experience whenever you need to slow down, reconnect with yourself, settle an overwhelmed mind, or return to the week’s intention.
Can’t attend a gathering? You won’t have to miss the meditation. Your weekly recording allows you to continue your practice at a time and in a space that feels right for you.
Over time, you’ll also build a personal collection of guided meditations you can return to whenever you need them—making your membership a source of ongoing support, not just a once-a-week experience.
Choose the Crossroads Inner Circle option at checkout!
You’re the One Always Holding Everything Together...
You show up. You handle things. You take care of everything that needs to be taken care of. You keep going, even on the days when you're running on empty.
But somewhere in all of that noise and responsibility, you’ve been craving a moment to just... be.
To simply exist in the present moment with awareness, curiosity, and acceptance.
That moment starts here.
All Experience Levels Welcome
You don't need to know how to meditate.
You don't need to "clear your mind."
You don't need to "get it right."
You just need to come as you are!
This Space was Created for You
This your place to finally slow down, take a deep breath, and find your peace.
This isn't about escaping your life.
It’s about feeling better in it.
Your time to feel a sense of calm in an otherwise chaotic world.
Receive a new guided meditation recording every week when you become a Crossroads Inner Circle member—so you can revisit the practice, meditate on your own schedule, or stay connected even when you cannot attend live!
What to Expect Each Week
Guided Meditation
Simple, Practical Calming Techniques
A Supportive, Judgment-Free Space
Time to Reset Your Mind & Body
Each week, you’ll be guided step-by-step through calming practices that help you settle your body, quiet your mind, and feel more grounded. These simple practices are designed to help you feel better, both in the moment and in your everyday life.
Join the Crossroads Inner Circle
Some weeks, you’ll join us live. Some weeks, life may have other plans.
As a Crossroads Inner Circle member, you’ll receive a private recording of each week’s guided meditation—giving you the freedom to pause, breathe, and come back to yourself whenever you need it most.
You’re not simply attending a weekly meditation. You’re building a personal collection of support that will continue to be there for you, one practice at a time.
Find Your Peace
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Join Us Weekly!
📆 Every Monday
⏰ 6:00 PM
📍Crossroads Holistic Health Services
Meet Your Facilitator
Hi, I'm Jennifer, and I am so glad you're here!
I believe everyone deserves a space where they can pause, unwind, and soften. A place where they don’t have to be everything for everyone all the time.
That’s what this circle is.
A place where you can come exactly as you are, feel supported, and reconnect with the amazing soul that you are! You deserve to reclaim your peace in a way that feels natural and real - without fear of pressure or judgment.
I can't wait to meet you!
Your Calm Starts Here
Crossroads Holistic Health Services